
EDX Fitness Blog
Learnings, teachings and tips & tricks for anyone to use to gain better health & fitness.
The Benefits of Fat
Ever hear that fat makes you fat - wrong! There are several proven benefits of adding fat to our diet. Here’s why…
Learnings, teachings and tips & tricks for anyone to use to gain better health & fitness.
Ever hear that fat makes you fat - wrong! There are several proven benefits of adding fat to our diet. Here’s why…